16.0 km | 01:57:01 | 07:18/km日期: 2020-06-26 05:48 - 平均心率: 142 - 卡路里: 651 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'08" / 13'40" / 06'55" / 06'58" / 07'17" / 07'07" / 07'18" / 07'17" / 07'46" / 07'30" / 07'32" / 07'02" / 06'44" / 06'19" / 06'57" / 10'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'48") | 1000 / 1000 |
| 2 | | 06'46" (+00'27") | 1000 / 2000 |
| 3 | | 06'54" (+00'35") | 1000 / 3000 |
| 4 | | 06'58" (+00'39") | 1000 / 4000 |
| 5 | | 07'16" (+00'57") | 1000 / 5000 |
| 6 | | 07'07" (+00'48") | 1000 / 6000 |
| 7 | | 07'17" (+00'58") | 1000 / 7000 |
| 8 | | 07'17" (+00'58") | 1000 / 8000 |
| 9 | | 07'46" (+01'27") | 1000 / 9000 |
| 10 | | 07'30" (+01'11") | 1000 / 10000 |
| 11 | | 07'31" (+01'12") | 1000 / 11000 |
| 12 | | 07'01" (+00'42") | 1000 / 12000 |
| 13 | | 06'44" (+00'25") | 1000 / 13000 |
| 14 | | 06'19" | 1000 / 14000 |
| 15 | | 06'56" (+00'37") | 1000 / 15000 |
| 16 | | 10'22" (+04'03") | 1000 / 16000 |
| 17 | | 07'38" (+01'19") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 102.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 13'40" | 00:20'48" |
| 3 | 06'55" | 00:27'43" |
| 4 | 06'58" | 00:34'41" |
| 5 | 07'17" | 00:41'58" |
| 6 | 07'07" | 00:49'05" |
| 7 | 07'18" | 00:56'23" |
| 8 | 07'17" | 01:03'40" |
| 9 | 07'46" | 01:11'26" |
| 10 | 07'30" | 01:18'56" |
| 11 | 07'32" | 01:26'28" |
| 12 | 07'02" | 01:33'30" |
| 13 | 06'44" | 01:40'14" |
| 14 | 06'19" | 01:46'33" |
| 15 | 06'57" | 01:53'30" |
| 16 | 10'22" | 02:03'52" |
| 16.0 | 08'13" | 02:03'56" |
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