20.3 km | 01:57:01 | 05:45/km日期: 2014-10-09 14:25 - 總爬升: 155 m - 地點: 國三橋下 - 天氣: 晴朗微風 - 卡路里: 1091 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'39" / 05'29" / 06'05" / 05'48" / 05'32" / 05'38" / 05'39" / 05'18" / 05'31" / 05'19" / 05'39" / 06'31" / 05'55" / 06'01" / 05'36" / 06'00" / 05'59" / 06'07" / 05'57" / 05'20" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 1002 / 1002 |
2 | | 05'26" (+00'07") | 997 / 1999 |
3 | | 06'04" (+00'45") | 1009 / 3008 |
4 | | 05'48" (+00'29") | 998 / 4007 |
5 | | 05'30" (+00'11") | 1016 / 5023 |
6 | | 05'35" (+00'16") | 1009 / 6033 |
7 | | 05'42" (+00'23") | 996 / 7029 |
8 | | 05'19" | 1008 / 8037 |
9 | | 05'26" (+00'07") | 1009 / 9047 |
10 | | 05'25" (+00'06") | 995 / 10042 |
11 | | 05'37" (+00'18") | 959 / 11002 |
12 | | 06'31" (+01'12") | 999 / 12001 |
13 | | 05'54" (+00'35") | 1014 / 13015 |
14 | | 05'58" (+00'39") | 993 / 14009 |
15 | | 05'34" (+00'15") | 1014 / 15023 |
16 | | 06'05" (+00'46") | 977 / 16001 |
17 | | 05'56" (+00'37") | 994 / 16995 |
18 | | 06'04" (+00'45") | 1018 / 18014 |
19 | | 05'59" (+00'40") | 993 / 19007 |
20 | | 05'22" (+00'03") | 1008 / 20015 |
21 | | 05'38" (+00'19") | 333 / 20349 |
10月累積里程 : 403.12 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 06'05" | 00:17'13" |
4 | 05'48" | 00:23'01" |
5 | 05'32" | 00:28'33" |
6 | 05'38" | 00:34'11" |
7 | 05'39" | 00:39'50" |
8 | 05'18" | 00:45'08" |
9 | 05'31" | 00:50'39" |
10 | 05'19" | 00:55'58" |
11 | 05'39" | 01:01'37" |
12 | 06'31" | 01:08'08" |
13 | 05'55" | 01:14'03" |
14 | 06'01" | 01:20'04" |
15 | 05'36" | 01:25'40" |
16 | 06'00" | 01:31'40" |
17 | 05'59" | 01:37'39" |
18 | 06'07" | 01:43'46" |
19 | 05'57" | 01:49'43" |
20 | 05'20" | 01:55'03" |
20.3 | 05'37" | 01:57'01" |