11.4 km | 01:14:40 | 06:34/km日期: 2014-10-09 17:21 - 卡路里: 1126 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'19" / 06'10" / 06'37" / 06'43" / 06'39" / 06'50" / 07'00" / 06'43" / 06'36" / 06'45" / 06'01" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'19") | 997 / 997 |
2 | | 06'10" (+00'12") | 1004 / 2002 |
3 | | 06'35" (+00'37") | 1011 / 3013 |
4 | | 06'44" (+00'46") | 998 / 4012 |
5 | | 06'38" (+00'40") | 1010 / 5023 |
6 | | 06'50" (+00'52") | 1003 / 6026 |
7 | | 06'59" (+01'01") | 998 / 7024 |
8 | | 06'42" (+00'44") | 1007 / 8032 |
9 | | 06'35" (+00'37") | 1006 / 9038 |
10 | | 06'44" (+00'46") | 1002 / 10041 |
11 | | 05'58" | 1006 / 11047 |
12 | | 05'37" | 361 / 11409 |
10月累積里程 :
175.97 km 母子鱷魚 氣墊夾腳拖 累積 :
1012.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'10" | 00:12'29" |
3 | 06'37" | 00:19'06" |
4 | 06'43" | 00:25'49" |
5 | 06'39" | 00:32'28" |
6 | 06'50" | 00:39'18" |
7 | 07'00" | 00:46'18" |
8 | 06'43" | 00:53'01" |
9 | 06'36" | 00:59'37" |
10 | 06'45" | 01:06'22" |
11 | 06'01" | 01:12'23" |
11.4 | 06'22" | 01:14'40" |