8.0 km | 00:38:38 | 04:49/km日期: 2020-06-23 20:08 - 總爬升: 207 m - 卡路里: 545 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 67%
Pace: 04'56" / 05'01" / 04'54" / 04'50" / 04'51" / 04'44" / 04'46" / 04'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'21") | 1000 / 1000 |
2 | | 05'00" (+00'25") | 1000 / 2000 |
3 | | 04'54" (+00'19") | 1000 / 3000 |
4 | | 04'49" (+00'14") | 1000 / 4000 |
5 | | 04'50" (+00'15") | 1000 / 5000 |
6 | | 04'44" (+00'09") | 1000 / 6000 |
7 | | 04'45" (+00'10") | 1000 / 7000 |
8 | | 04'35" | 1000 / 8000 |
9 | | 03'17" | 9 / 8009 |
6月累積里程 :
310.02 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'01" | 00:09'57" |
3 | 04'54" | 00:14'51" |
4 | 04'50" | 00:19'41" |
5 | 04'51" | 00:24'32" |
6 | 04'44" | 00:29'16" |
7 | 04'46" | 00:34'02" |
8 | 04'35" | 00:38'37" |
8.0 | 03'40" | 00:38'39" |