15.0 km | 01:28:13 | 05:52/km日期: 2020-06-23 07:49 - 平均心率: 133 - 卡路里: 688 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'49" / 05'41" / 05'55" / 06'02" / 05'44" / 05'40" / 07'56" / 05'54" / 05'40" / 05'51" / 06'03" / 06'30" / 05'55" / 05'58" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'11") | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 05'55" (+00'23") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'33") | 1000 / 7000 |
| 8 | | 05'53" (+00'21") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'51" (+00'19") | 1000 / 10000 |
| 11 | | 06'03" (+00'31") | 1000 / 11000 |
| 12 | | 05'59" (+00'27") | 1000 / 12000 |
| 13 | | 05'54" (+00'22") | 1000 / 13000 |
| 14 | | 05'58" (+00'26") | 1000 / 14000 |
| 15 | | 06'12" (+00'40") | 1000 / 15000 |
| 16 | | 05'22" | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 401.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'55" | 00:17'25" |
| 4 | 06'02" | 00:23'27" |
| 5 | 05'44" | 00:29'11" |
| 6 | 05'40" | 00:34'51" |
| 7 | 07'56" | 00:42'47" |
| 8 | 05'54" | 00:48'41" |
| 9 | 05'40" | 00:54'21" |
| 10 | 05'51" | 01:00'12" |
| 11 | 06'03" | 01:06'15" |
| 12 | 06'30" | 01:12'45" |
| 13 | 05'55" | 01:18'40" |
| 14 | 05'58" | 01:24'38" |
| 15 | 06'13" | 01:30'51" |
| 15.0 | 05'25" | 01:31'01" |
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