10.3 km | 00:57:51 | 05:37/km日期: 2014-10-08 18:30 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 723 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'22" / 05'24" / 05'21" / 05'27" / 05'35" / 05'35" / 05'44" / 05'49" / 06'07" / 05'49" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'01") | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'26" (+00'06") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 05'48" (+00'28") | 1000 / 8000 |
| 9 | | 06'07" (+00'47") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 05'35" (+00'15") | 295 / 10295 |
10月累積里程 :
90.89 km 
Saucony Virrata 累積 :
741.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'24" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'27" | 00:21'34" |
| 5 | 05'35" | 00:27'09" |
| 6 | 05'35" | 00:32'44" |
| 7 | 05'44" | 00:38'28" |
| 8 | 05'49" | 00:44'17" |
| 9 | 06'07" | 00:50'24" |
| 10 | 05'49" | 00:56'13" |
| 10.3 | 05'35" | 00:57'52" |
展開計圈分析
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