11.1 km | 00:56:55 | 05:08/km日期: 2014-10-08 18:53 - 地點: 頭前溪河堤 - 天氣: 有風 - 卡路里: 608 Cal - 溫度: 23°C - 濕度: 81%
Pace: 07'01" / 05'45" / 05'14" / 05'05" / 04'44" / 04'53" / 04'41" / 04'52" / 04'46" / 04'41" / 04'54" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'18") | 1000 / 1000 |
| 2 | | 05'44" (+01'05") | 1000 / 2000 |
| 3 | | 05'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 04'48" (+00'09") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 |
| 7 | | 04'45" (+00'06") | 1000 / 7000 |
| 8 | | 04'49" (+00'10") | 1000 / 8000 |
| 9 | | 04'47" (+00'08") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'55" (+00'16") | 1000 / 11000 |
| 12 | | 05'07" (+00'28") | 65 / 11065 |
10月累積里程 :
213.86 km 
ASICS 虎走 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'45" | 00:12'46" |
| 3 | 05'14" | 00:18'00" |
| 4 | 05'05" | 00:23'05" |
| 5 | 04'44" | 00:27'49" |
| 6 | 04'53" | 00:32'42" |
| 7 | 04'41" | 00:37'23" |
| 8 | 04'52" | 00:42'15" |
| 9 | 04'46" | 00:47'01" |
| 10 | 04'41" | 00:51'42" |
| 11 | 04'54" | 00:56'36" |
| 11.1 | 05'04" | 00:56'56" |
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