13.3 km | 02:21:19 | 10:38/km日期: 2020-06-21 06:42 - 總爬升: 826 m - 卡路里: 681 Cal - 總步數: 13310 - 平均步頻: 94 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 08'18" / 10'30" / 08'50" / 10'42" / 13'10" / 07'45" / 06'09" / 18'19" / 09'22" / 10'24" / 11'09" / 06'39" / 16'04" / 14'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+02'10") | 1008 / 1008 | 167 / 71 |
| 2 | | 10'22" (+04'14") | 1004 / 2012 | 113 / 84 |
| 3 | | 08'47" (+02'39") | 1004 / 3016 | 162 / 69 |
| 4 | | 10'40" (+04'32") | 1002 / 4019 | 96 / 97 |
| 5 | | 13'07" (+06'59") | 1006 / 5026 | 63 / 119 |
| 6 | | 07'42" (+01'34") | 1004 / 6030 | 129 / 100 |
| 7 | | 06'08" | 1003 / 7034 | 173 / 93 |
| 8 | | 18'30" (+12'22") | 1003 / 8038 | 15 / 341 |
| 9 | | 09'11" (+03'03") | 1001 / 9039 | 115 / 93 |
| 10 | | 10'23" (+04'15") | 1005 / 10045 | 110 / 86 |
| 11 | | 11'13" (+05'05") | 1007 / 11052 | 117 / 76 |
| 12 | | 06'26" (+00'18") | 1000 / 12052 | 180 / 85 |
| 13 | | 16'09" (+10'01") | 1006 / 13059 | 18 / 333 |
| 14 | | 13'03" (+06'55") | 277 / 13336 | 4 / 1538 |
6月累積里程 : 133.90 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 10'30" | 00:18'48" |
| 3 | 08'50" | 00:27'38" |
| 4 | 10'42" | 00:38'20" |
| 5 | 13'10" | 00:51'30" |
| 6 | 07'45" | 00:59'15" |
| 7 | 06'09" | 01:05'24" |
| 8 | 18'19" | 01:23'43" |
| 9 | 09'22" | 01:33'05" |
| 10 | 10'24" | 01:43'29" |
| 11 | 11'09" | 01:54'38" |
| 12 | 06'39" | 02:01'17" |
| 13 | 16'04" | 02:17'21" |
| 13.3 | 14'19" | 02:21'19" |
展開計圈分析
留言 
