8.5 km | 02:34:10 | 18:11/km日期: 2020-06-21 06:25 - 總爬升: 259 m - 卡路里: 474 Cal - 平均步頻: 126 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 07'48" / 07'36" / 10'20" / 13'35" / 30'43" / 39'23" / 24'52" / 14'13" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'13") | 1000 / 1000 |
2 | | 07'35" | 1000 / 2000 |
3 | | 10'19" (+02'44") | 1000 / 3000 |
4 | | 13'36" (+06'01") | 1000 / 4000 |
5 | | 30'41" (+23'06") | 1000 / 5000 |
6 | | 39'24" (+31'49") | 1000 / 6000 |
7 | | 24'51" (+17'16") | 1000 / 7000 |
8 | | 14'13" (+06'38") | 1000 / 8000 |
9 | | 12'01" (+04'26") | 471 / 8471 |
6月累積里程 : 124.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'36" | 00:15'24" |
3 | 10'20" | 00:25'44" |
4 | 13'35" | 00:39'19" |
5 | 30'43" | 01:10'02" |
6 | 39'23" | 01:49'25" |
7 | 24'52" | 02:14'17" |
8 | 14'13" | 02:28'30" |
8.5 | 12'01" | 02:34'10" |