14.0 km | 01:28:38 | 06:18/km日期: 2020-06-21 05:32 - 平均心率: 146 - 卡路里: 997 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 07'08" / 05'50" / 05'58" / 05'51" / 10'41" / 09'26" / 05'58" / 06'17" / 06'30" / 06'26" / 06'24" / 06'21" / 06'04" / 06'06" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'10") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'57" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 07'40" (+01'50") | 1000 / 6000 |
| 7 | | 05'57" (+00'07") | 1000 / 7000 |
| 8 | | 06'17" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" (+00'39") | 1000 / 9000 |
| 10 | | 06'26" (+00'36") | 1000 / 10000 |
| 11 | | 06'23" (+00'33") | 1000 / 11000 |
| 12 | | 06'21" (+00'31") | 1000 / 12000 |
| 13 | | 06'03" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'15") | 1000 / 14000 |
| 15 | | 06'08" (+00'18") | 37 / 14037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 272.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'50" | 00:12'58" |
| 3 | 05'58" | 00:18'56" |
| 4 | 05'51" | 00:24'47" |
| 5 | 10'41" | 00:35'28" |
| 6 | 09'26" | 00:44'54" |
| 7 | 05'58" | 00:50'52" |
| 8 | 06'17" | 00:57'09" |
| 9 | 06'30" | 01:03'39" |
| 10 | 06'26" | 01:10'05" |
| 11 | 06'24" | 01:16'29" |
| 12 | 06'21" | 01:22'50" |
| 13 | 06'04" | 01:28'54" |
| 14 | 06'06" | 01:35'00" |
| 14.0 | 05'47" | 01:35'13" |
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