9.3 km | 01:06:25 | 07:06/km日期: 2013-02-06 10:35 - 卡路里: 656 Cal - 溫度: 19°C - 濕度: 99%
Pace: 04'14" / 07'18" / 07'45" / 08'00" / 07'25" / 06'51" / 06'59" / 07'35" / 07'49" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1007 / 1007 |
| 2 | | 07'19" (+03'05") | 1006 / 2013 |
| 3 | | 07'45" (+03'31") | 1005 / 3019 |
| 4 | | 07'59" (+03'45") | 1009 / 4028 |
| 5 | | 07'22" (+03'08") | 1003 / 5031 |
| 6 | | 06'53" (+02'39") | 1002 / 6033 |
| 7 | | 06'54" (+02'40") | 1002 / 7036 |
| 8 | | 07'38" (+03'24") | 1012 / 8049 |
| 9 | | 07'45" (+03'31") | 1001 / 9050 |
2月累積里程 : 166.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 07'18" | 00:11'32" |
| 3 | 07'45" | 00:19'17" |
| 4 | 08'00" | 00:27'17" |
| 5 | 07'25" | 00:34'42" |
| 6 | 06'51" | 00:41'33" |
| 7 | 06'59" | 00:48'32" |
| 8 | 07'35" | 00:56'07" |
| 9 | 07'49" | 01:03'56" |
| 9.3 | 07'19" | 01:06'25" |
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