8.4 km | 02:18:29 | 16:23/km日期: 2020-06-20 11:01 - 總爬升: 257 m - 卡路里: 340 Cal - 平均步頻: 116 - 溫度: 33°C - 濕度: 60%
Pace: 19'16" / 18'40" / 17'35" / 26'29" / 06'02" / 16'23" / 14'07" / 13'50" / 13'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'15" (+07'02") | 1000 / 1000 |
2 | | 17'42" (+05'29") | 1000 / 2000 |
3 | | 18'24" (+06'11") | 1000 / 3000 |
4 | | 20'26" (+08'13") | 1000 / 4000 |
5 | | 12'13" | 1000 / 5000 |
6 | | 16'22" (+04'09") | 1000 / 6000 |
7 | | 14'06" (+01'53") | 1000 / 7000 |
8 | | 13'50" (+01'37") | 1000 / 8000 |
9 | | 13'40" (+01'27") | 447 / 8447 |
6月累積里程 :
108.07 km UnderArmour Fortis 3_紫 累積 :
1484.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'16" | 00:19'16" |
2 | 18'40" | 00:37'56" |
3 | 17'35" | 00:55'31" |
4 | 26'29" | 01:22'00" |
5 | 06'02" | 01:28'02" |
6 | 16'23" | 01:44'25" |
7 | 14'07" | 01:58'32" |
8 | 13'50" | 02:12'22" |
8.4 | 13'40" | 02:18'29" |