17.0 km | 01:39:49 | 05:52/km日期: 2020-06-20 05:38 - 平均心率: 141 - 卡路里: 1266 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'11" / 06'26" / 05'45" / 05'50" / 06'11" / 05'46" / 05'47" / 05'44" / 05'45" / 05'49" / 05'51" / 05'50" / 05'47" / 05'41" / 06'15" / 05'45" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'30") | 1000 / 1000 |
| 2 | | 06'25" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" (+00'02") | 1000 / 5000 |
| 6 | | 05'45" (+00'04") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'48" (+00'07") | 1000 / 10000 |
| 11 | | 05'50" (+00'09") | 1000 / 11000 |
| 12 | | 05'50" (+00'09") | 1000 / 12000 |
| 13 | | 05'46" (+00'05") | 1000 / 13000 |
| 14 | | 05'41" | 1000 / 14000 |
| 15 | | 05'50" (+00'09") | 1000 / 15000 |
| 16 | | 05'45" (+00'04") | 1000 / 16000 |
| 17 | | 06'18" (+00'37") | 1000 / 17000 |
| 18 | | 05'35" | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 219.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'26" | 00:12'37" |
| 3 | 05'45" | 00:18'22" |
| 4 | 05'50" | 00:24'12" |
| 5 | 06'11" | 00:30'23" |
| 6 | 05'46" | 00:36'09" |
| 7 | 05'47" | 00:41'56" |
| 8 | 05'44" | 00:47'40" |
| 9 | 05'45" | 00:53'25" |
| 10 | 05'49" | 00:59'14" |
| 11 | 05'51" | 01:05'05" |
| 12 | 05'50" | 01:10'55" |
| 13 | 05'47" | 01:16'42" |
| 14 | 05'41" | 01:22'23" |
| 15 | 06'15" | 01:28'38" |
| 16 | 05'45" | 01:34'23" |
| 17 | 06'18" | 01:40'41" |
| 17.0 | 05'21" | 01:40'43" |
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