5.3 km | 00:38:16 | 07:16/km日期: 2020-06-16 06:31 - 卡路里: 388 Cal - 總步數: 6536 - 平均步頻: 170 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 84%
Pace: 08'16" / 07'22" / 07'04" / 06'59" / 06'43" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+01'21") | 406 / 406 | 165 / 77 |
| 2 | | 07'59" (+01'31") | 404 / 811 | 171 / 72 |
| 3 | | 08'14" (+01'46") | 400 / 1211 | 153 / 79 |
| 4 | | 07'40" (+01'12") | 404 / 1615 | 163 / 79 |
| 5 | | 07'09" (+00'41") | 402 / 2018 | 174 / 80 |
| 6 | | 06'39" (+00'11") | 400 / 2419 | 173 / 86 |
| 7 | | 07'29" (+01'01") | 409 / 2828 | 172 / 77 |
| 8 | | 06'35" (+00'07") | 404 / 3232 | 176 / 86 |
| 9 | | 07'01" (+00'33") | 400 / 3633 | 173 / 81 |
| 10 | | 07'04" (+00'36") | 400 / 4034 | 175 / 80 |
| 11 | | 06'56" (+00'28") | 400 / 4434 | 175 / 82 |
| 12 | | 06'38" (+00'10") | 404 / 4839 | 175 / 86 |
| 13 | | 06'28" | 401 / 5240 | 175 / 88 |
| 14 | | 07'25" (+00'57") | 60 / 5301 | 173 / 77 |
6月累積里程 : 38.56 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'22" | 00:15'38" |
| 3 | 07'04" | 00:22'42" |
| 4 | 06'59" | 00:29'41" |
| 5 | 06'43" | 00:36'24" |
| 5.3 | 07'09" | 00:38'16" |
留言 
展開計圈分析
