10.1 km | 00:50:51 | 05:01/km日期: 2020-06-17 18:43 - 平均心率: 161 - 卡路里: 698 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 05'06" / 04'54" / 05'04" / 05'03" / 04'58" / 06'19" / 04'59" / 05'07" / 05'08" / 04'52" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'15") | 1000 / 1000 |
| 2 | | 04'54" (+00'03") | 1000 / 2000 |
| 3 | | 05'04" (+00'13") | 1000 / 3000 |
| 4 | | 05'02" (+00'11") | 1000 / 4000 |
| 5 | | 04'58" (+00'07") | 1000 / 5000 |
| 6 | | 05'02" (+00'11") | 1000 / 6000 |
| 7 | | 04'59" (+00'08") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'08" (+00'17") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'37" | 135 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
107.98 km 
NIKE Zoom Pegasus 36 累積 :
981.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'54" | 00:10'00" |
| 3 | 05'04" | 00:15'04" |
| 4 | 05'03" | 00:20'07" |
| 5 | 04'58" | 00:25'05" |
| 6 | 06'19" | 00:31'24" |
| 7 | 04'59" | 00:36'23" |
| 8 | 05'07" | 00:41'30" |
| 9 | 05'08" | 00:46'38" |
| 10 | 04'52" | 00:51'30" |
| 10.1 | 04'39" | 00:52'08" |
展開計圈分析
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