9.7 km | 00:58:20 | 06:02/km日期: 2014-10-06 22:02 - 卡路里: 741 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'09" / 05'48" / 06'19" / 06'22" / 06'15" / 06'18" / 05'58" / 06'08" / 05'15" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'49") | 1112 / 1112 |
| 2 | | 05'46" (+00'24") | 1115 / 2227 |
| 3 | | 06'19" (+00'57") | 1105 / 3332 |
| 4 | | 06'23" (+01'01") | 1109 / 4442 |
| 5 | | 06'17" (+00'55") | 1117 / 5559 |
| 6 | | 06'02" (+00'40") | 1115 / 6675 |
| 7 | | 06'10" (+00'48") | 1113 / 7788 |
| 8 | | 05'22" | 1116 / 8905 |
| 9 | | 05'42" (+00'20") | 752 / 9657 |
10月累積里程 : 117.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'48" | 00:11'57" |
| 3 | 06'19" | 00:18'16" |
| 4 | 06'22" | 00:24'38" |
| 5 | 06'15" | 00:30'53" |
| 6 | 06'18" | 00:37'11" |
| 7 | 05'58" | 00:43'09" |
| 8 | 06'08" | 00:49'17" |
| 9 | 05'15" | 00:54'32" |
| 9.7 | 05'46" | 00:58'20" |
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