10.1 km | 01:07:15 | 06:40/km日期: 2020-06-16 05:34 - 平均心率: 125 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 81%
Pace: 07'24" / 06'54" / 06'46" / 06'40" / 06'47" / 06'32" / 06'38" / 06'30" / 07'28" / 06'13" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'12") | 1000 / 1000 |
| 2 | | 06'53" (+00'41") | 1000 / 2000 |
| 3 | | 06'46" (+00'34") | 1000 / 3000 |
| 4 | | 06'40" (+00'28") | 1000 / 4000 |
| 5 | | 06'46" (+00'34") | 1000 / 5000 |
| 6 | | 06'32" (+00'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'25") | 1000 / 7000 |
| 8 | | 06'30" (+00'18") | 1000 / 8000 |
| 9 | | 06'26" (+00'14") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'09" | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 : 93.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'54" | 00:14'18" |
| 3 | 06'46" | 00:21'04" |
| 4 | 06'40" | 00:27'44" |
| 5 | 06'47" | 00:34'31" |
| 6 | 06'32" | 00:41'03" |
| 7 | 06'38" | 00:47'41" |
| 8 | 06'30" | 00:54'11" |
| 9 | 07'28" | 01:01'39" |
| 10 | 06'13" | 01:07'52" |
| 10.1 | 06'04" | 01:08'17" |
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