22.0 km | 02:27:16 | 06:41/km日期: 2020-06-15 18:51 - 平均心率: 137 - 卡路里: 1463 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 62%
Pace: 06'18" / 06'55" / 07'08" / 07'03" / 07'01" / 06'50" / 08'40" / 06'45" / 06'32" / 06'05" / 06'47" / 06'17" / 17'44" / 06'37" / 06'29" / 06'26" / 06'19" / 16'20" / 06'14" / 06'33" / 06'30" / 06'24" / 486'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'47") | 2387 / 2387 |
| 2 | | 07'11" (+00'54") | 603 / 2991 |
| 3 | | 07'02" (+00'45") | 1043 / 4035 |
| 4 | | 06'55" (+00'38") | 2208 / 6243 |
| 5 | | 06'44" (+00'27") | 1847 / 8090 |
| 6 | | 06'27" (+00'10") | 3234 / 11324 |
| 7 | | 06'17" | 525 / 11849 |
| 8 | | 06'35" (+00'18") | 4897 / 16747 |
| 9 | | 06'37" (+00'20") | 420 / 17167 |
| 10 | | 06'30" (+00'13") | 4862 / 22029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 316.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'55" | 00:13'13" |
| 3 | 07'08" | 00:20'21" |
| 4 | 07'03" | 00:27'24" |
| 5 | 07'01" | 00:34'25" |
| 6 | 06'50" | 00:41'15" |
| 7 | 08'40" | 00:49'55" |
| 8 | 06'45" | 00:56'40" |
| 9 | 06'32" | 01:03'12" |
| 10 | 06'05" | 01:09'17" |
| 11 | 06'47" | 01:16'04" |
| 12 | 06'17" | 01:22'21" |
| 13 | 17'44" | 01:40'05" |
| 14 | 06'37" | 01:46'42" |
| 15 | 06'29" | 01:53'11" |
| 16 | 06'26" | 01:59'37" |
| 17 | 06'19" | 02:05'56" |
| 18 | 16'20" | 02:22'16" |
| 19 | 06'14" | 02:28'30" |
| 20 | 06'33" | 02:35'03" |
| 21 | 06'30" | 02:41'33" |
| 22 | 06'24" | 02:47'57" |
| 22.0 | 475'56" | 03:02'04" |
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