9.1 km | 00:47:29 | 05:11/km日期: 2014-10-06 06:23 - 地點: 太平區 - 卡路里: 642 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'18" / 05'22" / 05'06" / 05'19" / 05'27" / 05'11" / 05'11" / 05'08" / 05'07" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'13") | 1000 / 1000 |
2 | | 05'22" (+00'17") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'09" (+00'04") | 1000 / 4000 |
5 | | 05'09" (+00'04") | 1000 / 5000 |
6 | | 05'10" (+00'05") | 1000 / 6000 |
7 | | 05'11" (+00'06") | 1000 / 7000 |
8 | | 05'08" (+00'03") | 1000 / 8000 |
9 | | 05'06" (+00'01") | 1000 / 9000 |
10 | | 05'47" (+00'42") | 141 / 9141 |
10月累積里程 : 253.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'22" | 00:10'40" |
3 | 05'06" | 00:15'46" |
4 | 05'19" | 00:21'05" |
5 | 05'27" | 00:26'32" |
6 | 05'11" | 00:31'43" |
7 | 05'11" | 00:36'54" |
8 | 05'08" | 00:42'02" |
9 | 05'07" | 00:47'09" |
9.1 | 05'46" | 00:47'58" |