27.0 km | 02:53:41 | 06:25/km日期: 2020-06-13 06:14 - 總爬升: 257 m - 卡路里: 1808 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 86%
Pace: 06'35" / 05'57" / 05'46" / 05'40" / 05'36" / 05'30" / 05'22" / 05'24" / 10'17" / 05'38" / 05'30" / 05'54" / 05'21" / 06'10" / 10'38" / 05'36" / 09'52" / 19'35" / 07'02" / 06'43" / 12'58" / 08'18" / 07'05" / 15'54" / 06'22" / 05'42" / 05'36" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'14") | 1000 / 1000 |
| 2 | | 05'57" (+00'37") | 1000 / 2000 |
| 3 | | 05'45" (+00'25") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'36" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'01") | 1000 / 7000 |
| 8 | | 05'23" (+00'03") | 1000 / 8000 |
| 9 | | 06'53" (+01'33") | 1000 / 9000 |
| 10 | | 05'37" (+00'17") | 1000 / 10000 |
| 11 | | 05'29" (+00'09") | 1000 / 11000 |
| 12 | | 05'53" (+00'33") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 06'10" (+00'50") | 1000 / 14000 |
| 15 | | 06'05" (+00'45") | 1000 / 15000 |
| 16 | | 05'36" (+00'16") | 1000 / 16000 |
| 17 | | 09'38" (+04'18") | 1000 / 17000 |
| 18 | | 07'46" (+02'26") | 1000 / 18000 |
| 19 | | 07'02" (+01'42") | 1000 / 19000 |
| 20 | | 06'42" (+01'22") | 1000 / 20000 |
| 21 | | 09'23" (+04'03") | 1000 / 21000 |
| 22 | | 08'18" (+02'58") | 1000 / 22000 |
| 23 | | 07'05" (+01'45") | 1000 / 23000 |
| 24 | | 06'57" (+01'37") | 1000 / 24000 |
| 25 | | 06'21" (+01'01") | 1000 / 25000 |
| 26 | | 05'42" (+00'22") | 1000 / 26000 |
| 27 | | 05'35" (+00'15") | 1000 / 27000 |
| 28 | | 06'39" (+01'19") | 26 / 27026 |
6月累積里程 : 476.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'57" | 00:12'32" |
| 3 | 05'46" | 00:18'18" |
| 4 | 05'40" | 00:23'58" |
| 5 | 05'36" | 00:29'34" |
| 6 | 05'30" | 00:35'04" |
| 7 | 05'22" | 00:40'26" |
| 8 | 05'24" | 00:45'50" |
| 9 | 10'17" | 00:56'07" |
| 10 | 05'38" | 01:01'45" |
| 11 | 05'30" | 01:07'15" |
| 12 | 05'54" | 01:13'09" |
| 13 | 05'21" | 01:18'30" |
| 14 | 06'10" | 01:24'40" |
| 15 | 10'38" | 01:35'18" |
| 16 | 05'36" | 01:40'54" |
| 17 | 09'52" | 01:50'46" |
| 18 | 19'35" | 02:10'21" |
| 19 | 07'02" | 02:17'23" |
| 20 | 06'43" | 02:24'06" |
| 21 | 12'58" | 02:37'04" |
| 22 | 08'18" | 02:45'22" |
| 23 | 07'05" | 02:52'27" |
| 24 | 15'54" | 03:08'21" |
| 25 | 06'22" | 03:14'43" |
| 26 | 05'42" | 03:20'25" |
| 27 | 05'36" | 03:26'01" |
| 27.0 | 06'14" | 03:26'11" |
展開計圈分析
留言 
