8.3 km | 00:56:57 | 06:52/km日期: 2020-06-12 18:44 - 平均心率: 154 - 卡路里: 652 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 85%
Pace: 06'54" / 06'46" / 06'20" / 06'50" / 07'05" / 07'02" / 07'00" / 06'59" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'33") | 1000 / 1000 |
| 2 | | 06'46" (+00'26") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'50" (+00'30") | 1000 / 4000 |
| 5 | | 07'04" (+00'44") | 1000 / 5000 |
| 6 | | 07'02" (+00'42") | 1000 / 6000 |
| 7 | | 06'59" (+00'39") | 1000 / 7000 |
| 8 | | 06'58" (+00'38") | 1000 / 8000 |
| 9 | | 07'09" (+00'49") | 284 / 8284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 170.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'46" | 00:13'40" |
| 3 | 06'20" | 00:20'00" |
| 4 | 06'50" | 00:26'50" |
| 5 | 07'05" | 00:33'55" |
| 6 | 07'02" | 00:40'57" |
| 7 | 07'00" | 00:47'57" |
| 8 | 06'59" | 00:54'56" |
| 8.3 | 07'08" | 00:56'58" |
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