15.2 km | 01:37:17 | 06:23/km日期: 2020-06-11 06:45 - 平均心率: 136 - 卡路里: 664 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 83%
Pace: 06'36" / 06'46" / 06'46" / 06'46" / 06'53" / 06'18" / 05'52" / 07'30" / 06'14" / 06'13" / 11'38" / 06'19" / 06'17" / 06'27" / 06'14" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'51") | 1000 / 1000 |
| 2 | | 06'46" (+00'54") | 1000 / 2000 |
| 3 | | 06'46" (+00'54") | 1000 / 3000 |
| 4 | | 06'46" (+00'54") | 1000 / 4000 |
| 5 | | 06'52" (+01'00") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'21") | 1000 / 9000 |
| 10 | | 06'13" (+00'21") | 1000 / 10000 |
| 11 | | 06'07" (+00'15") | 1000 / 11000 |
| 12 | | 06'18" (+00'26") | 1000 / 12000 |
| 13 | | 06'16" (+00'24") | 1000 / 13000 |
| 14 | | 06'27" (+00'35") | 1000 / 14000 |
| 15 | | 06'13" (+00'21") | 1000 / 15000 |
| 16 | | 06'00" (+00'08") | 203 / 15203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 266.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'46" | 00:13'22" |
| 3 | 06'46" | 00:20'08" |
| 4 | 06'46" | 00:26'54" |
| 5 | 06'53" | 00:33'47" |
| 6 | 06'18" | 00:40'05" |
| 7 | 05'52" | 00:45'57" |
| 8 | 07'30" | 00:53'27" |
| 9 | 06'14" | 00:59'41" |
| 10 | 06'13" | 01:05'54" |
| 11 | 11'38" | 01:17'32" |
| 12 | 06'19" | 01:23'51" |
| 13 | 06'17" | 01:30'08" |
| 14 | 06'27" | 01:36'35" |
| 15 | 06'14" | 01:42'49" |
| 15.2 | 05'58" | 01:44'02" |
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