6.7 km | 00:41:24 | 06:10/km日期: 2020-06-10 19:33 - 平均心率: 143 - 卡路里: 530 Cal - 平均步頻: 202 - 溫度: 31°C - 濕度: 68%
Pace: 06'08" / 06'06" / 06'08" / 06'12" / 06'12" / 06'10" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'10") | 500 / 500 |
| 2 | | 06'05" (+00'03") | 500 / 1000 |
| 3 | | 06'09" (+00'07") | 500 / 1500 |
| 4 | | 06'02" | 500 / 2000 |
| 5 | | 06'08" (+00'06") | 500 / 2500 |
| 6 | | 06'07" (+00'05") | 500 / 3000 |
| 7 | | 06'14" (+00'12") | 500 / 3500 |
| 8 | | 06'08" (+00'06") | 500 / 4000 |
| 9 | | 06'07" (+00'05") | 500 / 4500 |
| 10 | | 06'17" (+00'15") | 500 / 5000 |
| 11 | | 06'10" (+00'08") | 500 / 5500 |
| 12 | | 06'09" (+00'07") | 500 / 6000 |
| 13 | | 06'18" (+00'16") | 500 / 6500 |
| 14 | | 06'08" (+00'06") | 212 / 6712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 : 183.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 06'12" | 00:24'34" |
| 5 | 06'12" | 00:30'46" |
| 6 | 06'10" | 00:36'56" |
| 6.7 | 06'15" | 00:41'24" |
展開計圈分析
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