11.1 km | 01:13:54 | 06:38/km日期: 2020-06-04 06:39 - 平均心率: 128 - 卡路里: 459 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 06'34" / 06'41" / 06'43" / 06'32" / 06'45" / 06'50" / 06'46" / 06'45" / 06'40" / 06'39" / 18'39" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'27") | 1000 / 1000 |
| 2 | | 06'40" (+00'33") | 1000 / 2000 |
| 3 | | 06'43" (+00'36") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'45" (+00'38") | 1000 / 5000 |
| 6 | | 06'50" (+00'43") | 1000 / 6000 |
| 7 | | 06'45" (+00'38") | 1000 / 7000 |
| 8 | | 06'45" (+00'38") | 1000 / 8000 |
| 9 | | 06'39" (+00'32") | 1000 / 9000 |
| 10 | | 06'39" (+00'32") | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 06'28" (+00'21") | 136 / 11136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 266.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'41" | 00:13'15" |
| 3 | 06'43" | 00:19'58" |
| 4 | 06'32" | 00:26'30" |
| 5 | 06'45" | 00:33'15" |
| 6 | 06'50" | 00:40'05" |
| 7 | 06'46" | 00:46'51" |
| 8 | 06'45" | 00:53'36" |
| 9 | 06'40" | 01:00'16" |
| 10 | 06'39" | 01:06'55" |
| 11 | 18'39" | 01:25'34" |
| 11.1 | 06'36" | 01:26'28" |
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