4.0 km | 00:25:50 | 06:27/km日期: 2013-02-28 20:28 - 卡路里: 270 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'26" / 05'55" / 06'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'53") | 238 / 238 |
2 | | 06'21" (+00'46") | 238 / 476 |
3 | | 06'05" (+00'30") | 238 / 714 |
4 | | 05'35" | 238 / 953 |
5 | | 06'05" (+00'30") | 238 / 1191 |
6 | | 05'52" (+00'17") | 238 / 1429 |
7 | | 05'39" (+00'04") | 238 / 1668 |
8 | | 06'00" (+00'25") | 238 / 1906 |
9 | | 06'30" (+00'55") | 238 / 2144 |
10 | | 06'26" (+00'51") | 238 / 2383 |
11 | | 06'34" (+00'59") | 238 / 2621 |
12 | | 06'30" (+00'55") | 238 / 2859 |
13 | | 06'55" (+01'20") | 238 / 3098 |
14 | | 07'03" (+01'28") | 238 / 3336 |
15 | | 06'59" (+01'24") | 238 / 3574 |
16 | | 06'55" (+01'20") | 238 / 3813 |
2月累積里程 : 105.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'55" | 00:12'21" |
3 | 06'36" | 00:18'57" |
4.0 | 06'54" | 00:25'50" |