7.4 km | 00:55:48 | 07:30/km日期: 2020-05-18 07:12 - 卡路里: 548 Cal - 總步數: 9730 - 平均步頻: 174 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'37" / 07'40" / 07'25" / 07'45" / 07'30" / 07'20" / 07'20" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+00'56") | 406 / 406 | 168 / 75 |
| 2 | | 07'22" (+00'26") | 406 / 813 | 173 / 78 |
| 3 | | 07'27" (+00'31") | 402 / 1215 | 176 / 76 |
| 4 | | 07'38" (+00'42") | 403 / 1618 | 177 / 73 |
| 5 | | 07'29" (+00'33") | 411 / 2030 | 175 / 76 |
| 6 | | 07'10" (+00'14") | 406 / 2436 | 175 / 79 |
| 7 | | 07'25" (+00'29") | 403 / 2840 | 175 / 76 |
| 8 | | 07'25" (+00'29") | 404 / 3244 | 176 / 76 |
| 9 | | 07'32" (+00'36") | 409 / 3653 | 173 / 76 |
| 10 | | 07'40" (+00'44") | 402 / 4056 | 176 / 73 |
| 11 | | 07'22" (+00'26") | 406 / 4462 | 177 / 76 |
| 12 | | 07'15" (+00'19") | 401 / 4864 | 176 / 78 |
| 13 | | 07'39" (+00'43") | 402 / 5266 | 162 / 80 |
| 14 | | 07'18" (+00'22") | 410 / 5676 | 174 / 78 |
| 15 | | 07'14" (+00'18") | 403 / 6079 | 174 / 79 |
| 16 | | 07'40" (+00'44") | 401 / 6481 | 173 / 74 |
| 17 | | 06'56" | 407 / 6889 | 175 / 81 |
| 18 | | 07'04" (+00'08") | 402 / 7291 | 176 / 79 |
| 19 | | 07'10" (+00'14") | 232 / 7523 | 175 / 79 |
5月累積里程 : 59.72 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'40" | 00:15'17" |
| 3 | 07'25" | 00:22'42" |
| 4 | 07'45" | 00:30'27" |
| 5 | 07'30" | 00:37'57" |
| 6 | 07'20" | 00:45'17" |
| 7 | 07'20" | 00:52'37" |
| 7.4 | 07'22" | 00:55'48" |
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