5.7 km | 00:40:40 | 07:07/km日期: 2020-06-06 07:01 - 平均心率: 167 - 卡路里: 312 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 75%
Pace: 05'41" / 05'33" / 09'48" / 05'09" / 10'37" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'47") | 379 / 379 |
| 2 | | 05'42" (+00'56") | 364 / 743 |
| 3 | | 05'32" (+00'46") | 373 / 1116 |
| 4 | | 05'41" (+00'55") | 369 / 1486 |
| 5 | | 05'31" (+00'45") | 376 / 1862 |
| 6 | | 05'26" (+00'40") | 382 / 2245 |
| 7 | | 05'37" (+00'51") | 370 / 2615 |
| 8 | | 05'10" (+00'24") | 201 / 2817 |
| 9 | | 34'16" (+29'30") | 152 / 2969 |
| 10 | | 05'01" (+00'15") | 400 / 3370 |
| 11 | | 05'05" (+00'19") | 395 / 3766 |
| 12 | | 05'32" (+00'46") | 371 / 4137 |
| 13 | | 23'48" (+19'02") | 82 / 4220 |
| 14 | | 05'06" (+00'20") | 382 / 4602 |
| 15 | | 46'02" (+41'16") | 97 / 4700 |
| 16 | | 04'46" | 396 / 5096 |
| 17 | | 05'01" (+00'15") | 387 / 5484 |
| 18 | | 04'52" (+00'06") | 194 / 5678 |
| 19 | | 15'40" (+10'54") | 33 / 5711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 110.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 09'48" | 00:21'02" |
| 4 | 05'09" | 00:26'11" |
| 5 | 10'37" | 00:36'48" |
| 5.7 | 05'28" | 00:40'42" |
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