25.6 km | 04:55:21 | 11:32/km日期: 2014-09-17 07:33 - 總爬升: 803 m - 卡路里: 1809 Cal - 溫度: 29°C - 濕度: 75%
Pace: 10'10" / 12'17" / 15'55" / 13'34" / 10'27" / 16'48" / 09'41" / 09'58" / 10'58" / 11'45" / 13'21" / 12'57" / 12'18" / 11'19" / 07'54" / 09'53" / 08'16" / 08'56" / 10'41" / 17'06" / 11'14" / 09'34" / 11'04" / 11'07" / 10'15" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'27" | 25775 / 25775 |
9月累積里程 : 162.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 12'17" | 00:22'27" |
| 3 | 15'55" | 00:38'22" |
| 4 | 13'34" | 00:51'56" |
| 5 | 10'27" | 01:02'23" |
| 6 | 16'48" | 01:19'11" |
| 7 | 09'41" | 01:28'52" |
| 8 | 09'58" | 01:38'50" |
| 9 | 10'58" | 01:49'48" |
| 10 | 11'45" | 02:01'33" |
| 11 | 13'21" | 02:14'54" |
| 12 | 12'57" | 02:27'51" |
| 13 | 12'18" | 02:40'09" |
| 14 | 11'19" | 02:51'28" |
| 15 | 07'54" | 02:59'22" |
| 16 | 09'53" | 03:09'15" |
| 17 | 08'16" | 03:17'31" |
| 18 | 08'56" | 03:26'27" |
| 19 | 10'41" | 03:37'08" |
| 20 | 17'06" | 03:54'14" |
| 21 | 11'14" | 04:05'28" |
| 22 | 09'34" | 04:15'02" |
| 23 | 11'04" | 04:26'06" |
| 24 | 11'07" | 04:37'13" |
| 25 | 10'15" | 04:47'28" |
| 25.6 | 13'44" | 04:55'21" |
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