9.1 km | 00:53:13 | 05:49/km日期: 2014-10-02 17:37 - 卡路里: 757 Cal - 溫度: 30°C - 濕度: 56%
Pace: 05'43" / 05'43" / 05'39" / 06'11" / 05'46" / 05'58" / 06'07" / 05'53" / 05'30" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'42") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'57" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" (+00'38") | 1000 / 7000 |
| 8 | | 05'53" (+00'24") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'16" | 141 / 9141 |
10月累積里程 : 253.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 05'39" | 00:17'05" |
| 4 | 06'11" | 00:23'16" |
| 5 | 05'46" | 00:29'02" |
| 6 | 05'58" | 00:35'00" |
| 7 | 06'07" | 00:41'07" |
| 8 | 05'53" | 00:47'00" |
| 9 | 05'30" | 00:52'30" |
| 9.1 | 05'11" | 00:53'14" |
展開計圈分析
留言 
