21.3 km | 02:20:58 | 06:37/km日期: 2020-06-02 07:54 - 平均心率: 111 - 卡路里: 423 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86%
Pace: 07'01" / 06'40" / 06'50" / 06'59" / 06'45" / 06'40" / 06'51" / 06'21" / 06'23" / 12'07" / 06'32" / 06'35" / 06'33" / 06'42" / 06'27" / 06'41" / 12'03" / 06'26" / 06'16" / 06'47" / 06'27" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'45") | 1000 / 1000 |
| 2 | | 06'39" (+00'24") | 1000 / 2000 |
| 3 | | 06'49" (+00'34") | 1000 / 3000 |
| 4 | | 06'59" (+00'44") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'40" (+00'25") | 1000 / 6000 |
| 7 | | 06'51" (+00'36") | 1000 / 7000 |
| 8 | | 06'20" (+00'05") | 1000 / 8000 |
| 9 | | 06'22" (+00'07") | 1000 / 9000 |
| 10 | | 06'47" (+00'32") | 1000 / 10000 |
| 11 | | 06'31" (+00'16") | 1000 / 11000 |
| 12 | | 06'34" (+00'19") | 1000 / 12000 |
| 13 | | 06'33" (+00'18") | 1000 / 13000 |
| 14 | | 06'41" (+00'26") | 1000 / 14000 |
| 15 | | 06'27" (+00'12") | 1000 / 15000 |
| 16 | | 06'40" (+00'25") | 1000 / 16000 |
| 17 | | 06'41" (+00'26") | 1000 / 17000 |
| 18 | | 06'25" (+00'10") | 1000 / 18000 |
| 19 | | 06'15" | 1000 / 19000 |
| 20 | | 06'47" (+00'32") | 1000 / 20000 |
| 21 | | 06'26" (+00'11") | 1000 / 21000 |
| 22 | | 06'04" | 258 / 21258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
6月累積里程 : 880.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 06'50" | 00:20'31" |
| 4 | 06'59" | 00:27'30" |
| 5 | 06'45" | 00:34'15" |
| 6 | 06'40" | 00:40'55" |
| 7 | 06'51" | 00:47'46" |
| 8 | 06'21" | 00:54'07" |
| 9 | 06'23" | 01:00'30" |
| 10 | 12'07" | 01:12'37" |
| 11 | 06'32" | 01:19'09" |
| 12 | 06'35" | 01:25'44" |
| 13 | 06'33" | 01:32'17" |
| 14 | 06'42" | 01:38'59" |
| 15 | 06'27" | 01:45'26" |
| 16 | 06'41" | 01:52'07" |
| 17 | 12'03" | 02:04'10" |
| 18 | 06'26" | 02:10'36" |
| 19 | 06'16" | 02:16'52" |
| 20 | 06'47" | 02:23'39" |
| 21 | 06'27" | 02:30'06" |
| 21.3 | 06'07" | 02:31'41" |
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