10.2 km | 01:03:58 | 06:14/km日期: 2020-05-31 17:43 - 平均心率: 156 - 卡路里: 564 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71%
Pace: 06'18" / 06'01" / 06'04" / 06'10" / 06'20" / 06'07" / 06'07" / 05'56" / 07'36" / 05'46" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'31") | 1000 / 1000 |
| 2 | | 06'01" (+00'15") | 1000 / 2000 |
| 3 | | 06'04" (+00'18") | 1000 / 3000 |
| 4 | | 06'09" (+00'23") | 1000 / 4000 |
| 5 | | 06'19" (+00'33") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 06'06" (+00'20") | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 07'35" (+01'49") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'08" (+00'22") | 254 / 10254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
123.81 km 
母子鱷魚 ㄚ拖 累積 :
589.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'04" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'20" | 00:30'53" |
| 6 | 06'07" | 00:37'00" |
| 7 | 06'07" | 00:43'07" |
| 8 | 05'56" | 00:49'03" |
| 9 | 07'36" | 00:56'39" |
| 10 | 05'46" | 01:02'25" |
| 10.3 | 06'09" | 01:03'59" |
展開計圈分析
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