10.1 km | 01:07:39 | 06:43/km日期: 2020-05-31 06:25 - 平均心率: 146 - 卡路里: 881 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 85%
Pace: 07'21" / 07'12" / 07'01" / 06'37" / 06'27" / 07'20" / 06'21" / 06'32" / 06'22" / 06'08" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'13") | 1000 / 1000 |
| 2 | | 07'11" (+01'04") | 1000 / 2000 |
| 3 | | 07'01" (+00'54") | 1000 / 3000 |
| 4 | | 06'36" (+00'29") | 1000 / 4000 |
| 5 | | 06'26" (+00'19") | 1000 / 5000 |
| 6 | | 07'20" (+01'13") | 1000 / 6000 |
| 7 | | 06'21" (+00'14") | 1000 / 7000 |
| 8 | | 06'31" (+00'24") | 1000 / 8000 |
| 9 | | 06'22" (+00'15") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 05'01" | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
108.74 km 
adidas adizero boston 7 累積 :
741.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'12" | 00:14'33" |
| 3 | 07'01" | 00:21'34" |
| 4 | 06'37" | 00:28'11" |
| 5 | 06'27" | 00:34'38" |
| 6 | 07'20" | 00:41'58" |
| 7 | 06'21" | 00:48'19" |
| 8 | 06'32" | 00:54'51" |
| 9 | 06'22" | 01:01'13" |
| 10 | 06'08" | 01:07'21" |
| 10.1 | 05'04" | 01:07'41" |
展開計圈分析
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