15.5 km | 01:23:31 | 05:22/km日期: 2014-09-28 16:36 - 平均心率: 169 - 卡路里: 1500 Cal - 溫度: 29°C - 濕度: 71%
Pace: 04'21" / 04'55" / 05'16" / 05'21" / 05'20" / 05'59" / 05'15" / 05'18" / 05'10" / 05'19" / 05'10" / 05'16" / 05'26" / 06'01" / 05'53" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 15517 / 15517 |
| 2 | | 06'35" (+01'13") | 5 / 15522 |
| 3 | | 08'55" (+03'33") | 16 / 15539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 307.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'55" | 00:09'16" |
| 3 | 05'16" | 00:14'32" |
| 4 | 05'21" | 00:19'53" |
| 5 | 05'20" | 00:25'13" |
| 6 | 05'59" | 00:31'12" |
| 7 | 05'15" | 00:36'27" |
| 8 | 05'18" | 00:41'45" |
| 9 | 05'10" | 00:46'55" |
| 10 | 05'19" | 00:52'14" |
| 11 | 05'10" | 00:57'24" |
| 12 | 05'16" | 01:02'40" |
| 13 | 05'26" | 01:08'06" |
| 14 | 06'01" | 01:14'07" |
| 15 | 05'53" | 01:20'00" |
| 15.5 | 06'31" | 01:23'31" |
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