9.1 km | 00:58:09 | 06:25/km日期: 2020-05-28 20:21 - 平均心率: 169 - 卡路里: 792 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 86%
Pace: 06'15" / 05'26" / 06'12" / 05'56" / 06'50" / 05'29" / 06'12" / 07'11" / 08'21" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'50") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 06'12" (+00'47") | 1000 / 3000 |
| 4 | | 05'55" (+00'30") | 1000 / 4000 |
| 5 | | 06'49" (+01'24") | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 06'12" (+00'47") | 1000 / 7000 |
| 8 | | 07'10" (+01'45") | 1000 / 8000 |
| 9 | | 08'21" (+02'56") | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 53 / 9053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 69.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'26" | 00:11'41" |
| 3 | 06'12" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 06'50" | 00:30'39" |
| 6 | 05'29" | 00:36'08" |
| 7 | 06'12" | 00:42'20" |
| 8 | 07'11" | 00:49'31" |
| 9 | 08'21" | 00:57'52" |
| 9.1 | 05'38" | 00:58'10" |
展開計圈分析
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