11.3 km | 00:46:39 | 04:07/km日期: 2020-05-28 19:21 - 卡路里: 610 Cal - 總步數: 8834 - 平均步頻: 189 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 86%
Pace: 04'56" / 04'02" / 04'05" / 04'02" / 04'03" / 04'03" / 04'02" / 04'00" / 04'05" / 04'01" / 04'03" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+01'10") | 508 / 508 | 178 / 110 |
| 2 | | 04'35" (+00'41") | 500 / 1009 | 180 / 120 |
| 3 | | 04'05" (+00'11") | 504 / 1514 | 190 / 128 |
| 4 | | 03'58" (+00'04") | 506 / 2021 | 191 / 131 |
| 5 | | 04'01" (+00'07") | 508 / 2529 | 189 / 131 |
| 6 | | 03'58" (+00'04") | 511 / 3040 | 190 / 131 |
| 7 | | 03'58" (+00'04") | 508 / 3549 | 187 / 134 |
| 8 | | 04'01" (+00'07") | 501 / 4050 | 191 / 129 |
| 9 | | 04'01" (+00'07") | 504 / 4554 | 192 / 128 |
| 10 | | 03'57" (+00'03") | 509 / 5063 | 188 / 134 |
| 11 | | 04'00" (+00'06") | 506 / 5570 | 189 / 131 |
| 12 | | 04'00" (+00'06") | 503 / 6074 | 191 / 130 |
| 13 | | 03'57" (+00'03") | 509 / 6583 | 190 / 132 |
| 14 | | 03'59" (+00'05") | 505 / 7089 | 193 / 129 |
| 15 | | 03'54" | 506 / 7596 | 192 / 132 |
| 16 | | 04'01" (+00'07") | 501 / 8097 | 192 / 129 |
| 17 | | 04'01" (+00'07") | 500 / 8598 | 190 / 130 |
| 18 | | 04'05" (+00'11") | 505 / 9104 | 188 / 129 |
| 19 | | 04'02" (+00'08") | 502 / 9607 | 189 / 130 |
| 20 | | 04'00" (+00'06") | 504 / 10110 | 189 / 131 |
| 21 | | 04'02" (+00'08") | 504 / 10614 | 189 / 130 |
| 22 | | 03'58" (+00'04") | 507 / 11122 | 191 / 131 |
| 23 | | 04'00" (+00'06") | 311 / 11434 | 188 / 132 |
5月累積里程 : 286.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'02" | 00:08'58" |
| 3 | 04'05" | 00:13'03" |
| 4 | 04'02" | 00:17'05" |
| 5 | 04'03" | 00:21'08" |
| 6 | 04'03" | 00:25'11" |
| 7 | 04'02" | 00:29'13" |
| 8 | 04'00" | 00:33'13" |
| 9 | 04'05" | 00:37'18" |
| 10 | 04'01" | 00:41'19" |
| 11 | 04'03" | 00:45'22" |
| 11.3 | 04'07" | 00:46'39" |
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