4.7 km | 00:28:41 | 06:03/km日期: 2020-05-26 17:42 - 卡路里: 489 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 91%
Pace: 06'07" / 05'51" / 06'04" / 06'14" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'25") | 500 / 500 |
2 | | 06'00" (+00'13") | 500 / 1000 |
3 | | 05'47" | 500 / 1500 |
4 | | 05'55" (+00'08") | 500 / 2000 |
5 | | 06'06" (+00'19") | 500 / 2500 |
6 | | 06'01" (+00'14") | 500 / 3000 |
7 | | 06'20" (+00'33") | 500 / 3500 |
8 | | 06'07" (+00'20") | 500 / 4000 |
9 | | 06'19" (+00'32") | 500 / 4500 |
10 | | 05'16" | 240 / 4740 |
5月累積里程 : 103.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'51" | 00:11'58" |
3 | 06'04" | 00:18'02" |
4 | 06'14" | 00:24'16" |
4.7 | 05'59" | 00:28'42" |