10.0 km | 01:08:22 | 06:49/km日期: 2020-05-24 05:15 - 平均心率: 144 - 卡路里: 723 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85%
Pace: 07'14" / 06'54" / 06'49" / 06'33" / 07'30" / 06'34" / 06'33" / 06'39" / 06'44" / 06'37" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'41") | 1000 / 1000 |
| 2 | | 06'54" (+00'21") | 1000 / 2000 |
| 3 | | 06'48" (+00'15") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 07'30" (+00'57") | 1000 / 5000 |
| 6 | | 06'33" | 1000 / 6000 |
| 7 | | 06'33" | 1000 / 7000 |
| 8 | | 06'38" (+00'05") | 1000 / 8000 |
| 9 | | 06'44" (+00'11") | 1000 / 9000 |
| 10 | | 06'37" (+00'04") | 1000 / 10000 |
| 11 | | 09'34" (+03'01") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~110 | 65~79% |
| 2:M馬拉松配速區 | 110~124 | 79~89% |
| 3:T乳酸耐力區 | 124~128 | 89~92% |
| 4:A無氧耐力區 | 128~136 | 92~97.5% |
| 5:I最大耗氧區 | 136~140 | 97.5~100% |
| 最大心率為140 點此去設定最大心率 |
5月累積里程 :
167.91 km 
Asics 虎走6 累積 :
4430.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'54" | 00:14'08" |
| 3 | 06'49" | 00:20'57" |
| 4 | 06'33" | 00:27'30" |
| 5 | 07'30" | 00:35'00" |
| 6 | 06'34" | 00:41'34" |
| 7 | 06'33" | 00:48'07" |
| 8 | 06'39" | 00:54'46" |
| 9 | 06'44" | 01:01'30" |
| 10 | 06'37" | 01:08'07" |
| 10.0 | 09'19" | 01:08'21" |
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