10.0 km | 00:59:24 | 05:54/km日期: 2014-01-08 18:37 - 卡路里: 587 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'48" / 05'56" / 05'32" / 05'44" / 05'52" / 05'48" / 05'48" / 05'52" / 05'52" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+04'08") | 24 / 24 |
| 2 | | 06'45" (+01'10") | 982 / 1006 |
| 3 | | 05'57" (+00'22") | 998 / 2004 |
| 4 | | 05'35" | 1002 / 3006 |
| 5 | | 05'43" (+00'08") | 994 / 4000 |
| 6 | | 05'52" (+00'17") | 997 / 4997 |
| 7 | | 05'49" (+00'14") | 1006 / 6004 |
| 8 | | 05'48" (+00'13") | 999 / 7002 |
| 9 | | 05'55" (+00'20") | 997 / 7999 |
| 10 | | 05'53" (+00'18") | 1004 / 9004 |
| 11 | | 05'51" (+00'16") | 1000 / 10005 |
| 12 | | 09'15" (+03'40") | 9 / 10014 |
1月累積里程 : 73.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'56" | 00:12'44" |
| 3 | 05'32" | 00:18'16" |
| 4 | 05'44" | 00:24'00" |
| 5 | 05'52" | 00:29'52" |
| 6 | 05'48" | 00:35'40" |
| 7 | 05'48" | 00:41'28" |
| 8 | 05'52" | 00:47'20" |
| 9 | 05'52" | 00:53'12" |
| 10 | 05'52" | 00:59'04" |
| 10.0 | 13'19" | 00:59'16" |
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