21.2 km | 02:19:24 | 06:34/km日期: 2014-09-28 18:09 - 地點: 彩虹-百齡 LSD - 天氣: 涼爽秋夜的晴天 - 卡路里: 935 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'31" / 07'40" / 06'09" / 06'23" / 05'55" / 05'45" / 08'13" / 05'46" / 05'49" / 05'36" / 07'39" / 08'07" / 06'02" / 05'50" / 05'55" / 10'42" / 05'44" / 07'06" / 05'52" / 05'44" / 05'43" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'55") | 1000 / 1000 |
2 | | 07'40" (+02'04") | 1000 / 2000 |
3 | | 06'08" (+00'32") | 1000 / 3000 |
4 | | 06'22" (+00'46") | 1000 / 4000 |
5 | | 05'55" (+00'19") | 1000 / 5000 |
6 | | 05'45" (+00'09") | 1000 / 6000 |
7 | | 08'12" (+02'36") | 1000 / 7000 |
8 | | 05'47" (+00'11") | 1000 / 8000 |
9 | | 05'48" (+00'12") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 05'49" (+00'13") | 916 / 10916 |
12 | | 25'53" (+20'17") | 192 / 11109 |
13 | | 06'06" (+00'30") | 1000 / 12109 |
14 | | 05'54" (+00'18") | 1000 / 13109 |
15 | | 05'55" (+00'19") | 1000 / 14109 |
16 | | 05'49" (+00'13") | 1000 / 15109 |
17 | | 10'39" (+05'03") | 1000 / 16109 |
18 | | 05'48" (+00'12") | 1000 / 17109 |
19 | | 07'04" (+01'28") | 1000 / 18109 |
20 | | 05'58" (+00'22") | 1000 / 19109 |
21 | | 05'39" (+00'03") | 1000 / 20109 |
22 | | 05'46" (+00'10") | 1000 / 21109 |
23 | | 05'57" (+00'21") | 95 / 21205 |
台北市Ada Lee