7.2 km | 01:00:06 | 08:18/km日期: 2020-05-20 22:00 - 總爬升: 256 m - 卡路里: 494 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 80%
Pace: 06'34" / 07'16" / 08'56" / 08'12" / 08'46" / 09'21" / 09'03" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 07'15" (+00'41") | 1000 / 2000 |
3 | | 08'55" (+02'21") | 1000 / 3000 |
4 | | 08'13" (+01'39") | 1000 / 4000 |
5 | | 08'45" (+02'11") | 1000 / 5000 |
6 | | 09'19" (+02'45") | 1000 / 6000 |
7 | | 09'04" (+02'30") | 1000 / 7000 |
8 | | 08'36" (+02'02") | 228 / 7228 |
5月累積里程 : 80.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'16" | 00:13'50" |
3 | 08'56" | 00:22'46" |
4 | 08'12" | 00:30'58" |
5 | 08'46" | 00:39'44" |
6 | 09'21" | 00:49'05" |
7 | 09'03" | 00:58'08" |
7.2 | 08'35" | 01:00'06" |