10.3 km | 00:53:52 | 05:13/km日期: 2020-05-20 20:26 - 卡路里: 666 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77%
Pace: 05'41" / 05'21" / 08'15" / 05'46" / 05'17" / 05'09" / 05'08" / 04'59" / 04'58" / 05'03" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'45") | 1000 / 1000 |
2 | | 05'21" (+00'24") | 1000 / 2000 |
3 | | 05'22" (+00'25") | 1000 / 3000 |
4 | | 05'21" (+00'24") | 1000 / 4000 |
5 | | 05'17" (+00'20") | 1000 / 5000 |
6 | | 05'08" (+00'11") | 1000 / 6000 |
7 | | 05'08" (+00'11") | 1000 / 7000 |
8 | | 04'59" (+00'02") | 1000 / 8000 |
9 | | 04'57" | 1000 / 9000 |
10 | | 05'03" (+00'06") | 1000 / 10000 |
11 | | 04'40" | 322 / 10322 |
5月累積里程 : 108.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'21" | 00:11'02" |
3 | 08'15" | 00:19'17" |
4 | 05'46" | 00:25'03" |
5 | 05'17" | 00:30'20" |
6 | 05'09" | 00:35'29" |
7 | 05'08" | 00:40'37" |
8 | 04'59" | 00:45'36" |
9 | 04'58" | 00:50'34" |
10 | 05'03" | 00:55'37" |
10.3 | 04'42" | 00:57'08" |