21.0 km | 02:02:18 | 05:49/km日期: 2020-05-20 17:25 - 卡路里: 1230 Cal - 平均步頻: 181 - 溫度: 28°C - 濕度: 78%
Pace: 05'00" / 05'05" / 05'12" / 05'31" / 05'33" / 05'38" / 05'29" / 05'40" / 05'29" / 05'43" / 06'13" / 05'43" / 05'48" / 05'57" / 06'05" / 06'20" / 06'05" / 06'09" / 06'11" / 06'06" / 05'58" / 62'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1017 / 1017 |
| 2 | | 05'02" (+00'02") | 1004 / 2022 |
| 3 | | 05'13" (+00'13") | 996 / 3018 |
| 4 | | 05'30" (+00'30") | 998 / 4016 |
| 5 | | 05'31" (+00'31") | 1006 / 5023 |
| 6 | | 05'40" (+00'40") | 1026 / 6049 |
| 7 | | 05'21" (+00'21") | 1005 / 7055 |
| 8 | | 05'46" (+00'46") | 1000 / 8055 |
| 9 | | 05'27" (+00'27") | 1030 / 9085 |
| 10 | | 05'40" (+00'40") | 1001 / 10087 |
| 11 | | 06'13" (+01'13") | 1056 / 11143 |
| 12 | | 05'44" (+00'44") | 1009 / 12152 |
| 13 | | 06'04" (+01'04") | 993 / 13145 |
| 14 | | 05'43" (+00'43") | 998 / 14144 |
| 15 | | 06'06" (+01'06") | 1006 / 15150 |
| 16 | | 06'19" (+01'19") | 1003 / 16154 |
| 17 | | 06'04" (+01'04") | 998 / 17152 |
| 18 | | 06'12" (+01'12") | 1011 / 18164 |
| 19 | | 06'03" (+01'03") | 1002 / 19167 |
| 20 | | 06'04" (+01'04") | 1007 / 20175 |
| 21 | | 06'03" (+01'03") | 1017 / 21192 |
5月累積里程 :
208.18 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'05" | 00:10'05" |
| 3 | 05'12" | 00:15'17" |
| 4 | 05'31" | 00:20'48" |
| 5 | 05'33" | 00:26'21" |
| 6 | 05'38" | 00:31'59" |
| 7 | 05'29" | 00:37'28" |
| 8 | 05'40" | 00:43'08" |
| 9 | 05'29" | 00:48'37" |
| 10 | 05'43" | 00:54'20" |
| 11 | 06'13" | 01:00'33" |
| 12 | 05'43" | 01:06'16" |
| 13 | 05'48" | 01:12'04" |
| 14 | 05'57" | 01:18'01" |
| 15 | 06'05" | 01:24'06" |
| 16 | 06'20" | 01:30'26" |
| 17 | 06'05" | 01:36'31" |
| 18 | 06'09" | 01:42'40" |
| 19 | 06'11" | 01:48'51" |
| 20 | 06'06" | 01:54'57" |
| 21 | 05'58" | 02:00'55" |
| 21.2 | 05'58" | 02:02'10" |
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