14.0 km | 01:20:45 | 05:45/km日期: 2020-05-17 06:48 - 平均心率: 145 - 卡路里: 861 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 77%
Pace: 06'10" / 06'03" / 05'31" / 05'51" / 05'39" / 05'40" / 05'55" / 05'43" / 05'38" / 05'48" / 05'44" / 05'30" / 05'40" / 05'42" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'41") | 1000 / 1000 |
| 2 | | 06'02" (+00'33") | 1000 / 2000 |
| 3 | | 05'30" (+00'01") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'55" (+00'26") | 1000 / 7000 |
| 8 | | 05'43" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 05'47" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'15") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'42" (+00'13") | 1000 / 14000 |
| 15 | | 11'37" (+06'08") | 16 / 14016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 250.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 05'31" | 00:17'44" |
| 4 | 05'51" | 00:23'35" |
| 5 | 05'39" | 00:29'14" |
| 6 | 05'40" | 00:34'54" |
| 7 | 05'55" | 00:40'49" |
| 8 | 05'43" | 00:46'32" |
| 9 | 05'38" | 00:52'10" |
| 10 | 05'48" | 00:57'58" |
| 11 | 05'44" | 01:03'42" |
| 12 | 05'30" | 01:09'12" |
| 13 | 05'40" | 01:14'52" |
| 14 | 05'42" | 01:20'34" |
| 14.0 | 11'20" | 01:20'45" |
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