7.0 km | 00:45:18 | 06:27/km日期: 2020-05-13 16:53 - 卡路里: 548 Cal - 平均步頻: 170
Pace: 07'01" / 06'24" / 06'27" / 06'33" / 06'24" / 06'12" / 06'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'49") | 1000 / 1000 |
| 2 | | 06'24" (+00'13") | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'12") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'15" (+00'04") | 1000 / 7000 |
| 8 | | 04'10" | 7 / 7007 |
5月累積里程 : 160.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'24" | 00:13'25" |
| 3 | 06'27" | 00:19'52" |
| 4 | 06'33" | 00:26'25" |
| 5 | 06'24" | 00:32'49" |
| 6 | 06'12" | 00:39'01" |
| 7 | 06'15" | 00:45'16" |
| 7.0 | 04'10" | 00:45'18" |
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