13.0 km | 01:22:24 | 06:20/km日期: 2020-05-15 17:44 - 平均心率: 130 - 卡路里: 692 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 65%
Pace: 05'56" / 05'29" / 05'25" / 05'33" / 08'31" / 06'14" / 09'18" / 06'05" / 05'58" / 05'50" / 05'48" / 06'09" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'03") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'33" (+00'08") | 1000 / 4000 |
| 5 | | 08'30" (+03'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'49") | 1000 / 6000 |
| 7 | | 09'18" (+03'53") | 1000 / 7000 |
| 8 | | 06'04" (+00'39") | 1000 / 8000 |
| 9 | | 05'57" (+00'32") | 1000 / 9000 |
| 10 | | 05'50" (+00'25") | 1000 / 10000 |
| 11 | | 05'48" (+00'23") | 1000 / 11000 |
| 12 | | 06'08" (+00'43") | 1000 / 12000 |
| 13 | | 06'06" (+00'41") | 1000 / 13000 |
| 14 | | 05'31" (+00'06") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 429.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'29" | 00:11'25" |
| 3 | 05'25" | 00:16'50" |
| 4 | 05'33" | 00:22'23" |
| 5 | 08'31" | 00:30'54" |
| 6 | 06'14" | 00:37'08" |
| 7 | 09'18" | 00:46'26" |
| 8 | 06'05" | 00:52'31" |
| 9 | 05'58" | 00:58'29" |
| 10 | 05'50" | 01:04'19" |
| 11 | 05'48" | 01:10'07" |
| 12 | 06'09" | 01:16'16" |
| 13 | 06'06" | 01:22'22" |
| 13.0 | 05'28" | 01:22'24" |
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