10.0 km | 01:00:04 | 05:59/km日期: 2020-05-13 18:26 - 平均心率: 140 - 卡路里: 647 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 63%
Pace: 06'20" / 06'03" / 05'52" / 06'02" / 05'57" / 05'54" / 06'04" / 05'50" / 05'54" / 06'01" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'30") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 05'52" (+00'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'54" (+00'04") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'53" (+00'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 05'17" | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
56.47 km 
ASICS TARTHERZEAL 5-wide 累積 :
846.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'03" | 00:12'23" |
| 3 | 05'52" | 00:18'15" |
| 4 | 06'02" | 00:24'17" |
| 5 | 05'57" | 00:30'14" |
| 6 | 05'54" | 00:36'08" |
| 7 | 06'04" | 00:42'12" |
| 8 | 05'50" | 00:48'02" |
| 9 | 05'54" | 00:53'56" |
| 10 | 06'01" | 00:59'57" |
| 10.0 | 05'08" | 01:00'04" |
展開計圈分析
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