2.4 km | 00:27:41 | 11:46/km日期: 2020-05-12 20:27 - 平均心率: 108 - 卡路里: 87 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 84%
Pace: 11'16" / 12'56" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'20") | 97 / 97 |
| 2 | | 01:05'56" (+02'32") | 15 / 113 |
| 3 | | 03'24" | 97 / 211 |
| 4 | | 50'22" (+46'58") | 20 / 231 |
| 5 | | 03'39" (+00'15") | 103 / 334 |
| 6 | | 52'10" (+48'46") | 18 / 353 |
| 7 | | 03'31" (+00'07") | 98 / 452 |
| 8 | | 44'02" (+40'38") | 23 / 475 |
| 9 | | 03'47" (+00'23") | 95 / 571 |
| 10 | | 42'58" (+39'34") | 24 / 595 |
| 11 | | 03'33" (+00'09") | 94 / 690 |
| 12 | | 48'17" (+44'53") | 20 / 710 |
| 13 | | 03'50" (+00'26") | 95 / 806 |
| 14 | | 01:39'05" (+35'41") | 10 / 817 |
| 15 | | 03'44" (+00'20") | 96 / 914 |
| 16 | | 40'17" (+36'53") | 24 / 939 |
| 17 | | 03'37" (+00'13") | 98 / 1037 |
| 18 | | 34'17" (+30'53") | 32 / 1069 |
| 19 | | 03'39" (+00'15") | 96 / 1165 |
| 20 | | 38'17" (+34'53") | 27 / 1193 |
| 21 | | 03'45" (+00'21") | 92 / 1285 |
| 22 | | 34'38" (+31'14") | 33 / 1318 |
| 23 | | 03'31" (+00'07") | 95 / 1414 |
| 24 | | 43'52" (+40'28") | 25 / 1440 |
| 25 | | 03'41" (+00'17") | 91 / 1532 |
| 26 | | 57'07" (+53'43") | 19 / 1551 |
| 27 | | 03'33" (+00'09") | 94 / 1646 |
| 28 | | 01:53'50" (+50'26") | 9 / 1655 |
| 29 | | 03'48" (+00'24") | 91 / 1747 |
| 30 | | 53'34" (+50'10") | 21 / 1768 |
| 31 | | 03'28" (+00'04") | 97 / 1866 |
| 32 | | 02:01'36" (+58'12") | 9 / 1876 |
| 33 | | 03'38" (+00'14") | 91 / 1967 |
| 34 | | 32'17" (+28'53") | 36 / 2003 |
| 35 | | 03'39" (+00'15") | 97 / 2101 |
| 36 | | 01:30'54" (+27'30") | 11 / 2113 |
| 37 | | 03'45" (+00'21") | 96 / 2210 |
| 38 | | 37'48" (+34'24") | 29 / 2239 |
| 39 | | 03'28" (+00'04") | 97 / 2337 |
| 40 | | 13'51" (+10'27") | 12 / 2350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 209.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 12'56" | 00:24'12" |
| 2.4 | 09'56" | 00:27'41" |
展開計圈分析
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