10.1 km | 01:12:19 | 07:07/km日期: 2020-05-12 05:52 - 平均心率: 97 - 卡路里: 310 Cal - 平均步頻: 224
Pace: 07'03" / 06'50" / 06'32" / 07'31" / 07'02" / 06'53" / 08'08" / 06'40" / 07'37" / 07'03" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'18") | 1609 / 1609 |
| 2 | | 06'36" | 1609 / 3218 |
| 3 | | 07'09" (+00'33") | 1609 / 4828 |
| 4 | | 07'04" (+00'28") | 1609 / 6437 |
| 5 | | 07'34" (+00'58") | 1609 / 8046 |
| 6 | | 07'16" (+00'40") | 1609 / 9656 |
| 7 | | 07'45" (+01'09") | 484 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 302.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'32" | 00:20'25" |
| 4 | 07'31" | 00:27'56" |
| 5 | 07'02" | 00:34'58" |
| 6 | 06'53" | 00:41'51" |
| 7 | 08'08" | 00:49'59" |
| 8 | 06'40" | 00:56'39" |
| 9 | 07'37" | 01:04'16" |
| 10 | 07'03" | 01:11'19" |
| 10.1 | 07'21" | 01:12'21" |
展開計圈分析
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