16.0 km | 01:32:07 | 05:44/km日期: 2020-05-10 15:29 - 平均心率: 158 - 卡路里: 834 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 60%
Pace: 05'42" / 05'53" / 09'20" / 10'40" / 13'04" / 16'10" / 15'51" / 10'49" / 19'50" / 07'51" / 13'21" / 12'31" / 12'00" / 20'49" / 15'32" / 08'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'12") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 05'47" (+00'18") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 05'56" (+00'27") | 1000 / 5000 |
| 6 | | 05'55" (+00'26") | 1000 / 6000 |
| 7 | | 05'47" (+00'18") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'37" (+00'08") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 05'38" (+00'09") | 1000 / 13000 |
| 14 | | 05'47" (+00'18") | 1000 / 14000 |
| 15 | | 05'44" (+00'15") | 1000 / 15000 |
| 16 | | 05'40" (+00'11") | 1000 / 16000 |
| 17 | | 06'45" (+01'16") | 45 / 16045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 210.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'53" | 00:11'35" |
| 3 | 09'20" | 00:20'55" |
| 4 | 10'40" | 00:31'35" |
| 5 | 13'04" | 00:44'39" |
| 6 | 16'10" | 01:00'49" |
| 7 | 15'51" | 01:16'40" |
| 8 | 10'49" | 01:27'29" |
| 9 | 19'50" | 01:47'19" |
| 10 | 07'51" | 01:55'10" |
| 11 | 13'21" | 02:08'31" |
| 12 | 12'31" | 02:21'02" |
| 13 | 12'00" | 02:33'02" |
| 14 | 20'49" | 02:53'51" |
| 15 | 15'32" | 03:09'23" |
| 16 | 08'19" | 03:17'42" |
| 16.0 | 06'38" | 03:18'00" |
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