8.0 km | 00:49:40 | 06:12/km日期: 2020-05-08 21:03 - 卡路里: 539 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81%
Pace: 05'58" / 05'47" / 05'42" / 05'58" / 07'51" / 06'04" / 07'10" / 05'08" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'32") | 500 / 500 |
| 2 | | 05'47" (+01'10") | 500 / 1000 |
| 3 | | 05'39" (+01'02") | 500 / 1500 |
| 4 | | 05'56" (+01'19") | 500 / 2000 |
| 5 | | 05'42" (+01'05") | 500 / 2500 |
| 6 | | 05'39" (+01'02") | 500 / 3000 |
| 7 | | 05'54" (+01'17") | 500 / 3500 |
| 8 | | 06'02" (+01'25") | 500 / 4000 |
| 9 | | 07'07" (+02'30") | 500 / 4500 |
| 10 | | 08'33" (+03'56") | 500 / 5000 |
| 11 | | 06'17" (+01'40") | 500 / 5500 |
| 12 | | 05'51" (+01'14") | 500 / 6000 |
| 13 | | 05'54" (+01'17") | 500 / 6500 |
| 14 | | 08'24" (+03'47") | 500 / 7000 |
| 15 | | 05'39" (+01'02") | 500 / 7500 |
| 16 | | 04'37" | 500 / 8000 |
| 17 | | 04'22" | 9 / 8009 |
5月累積里程 : 163.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 05'42" | 00:17'27" |
| 4 | 05'58" | 00:23'25" |
| 5 | 07'51" | 00:31'16" |
| 6 | 06'04" | 00:37'20" |
| 7 | 07'10" | 00:44'30" |
| 8 | 05'08" | 00:49'38" |
| 8.0 | 03'42" | 00:49'40" |
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